Featured image based on the Coverart from Space Coast Stories featuring a headshot of Jennifer Cleveland

Episode 13 Interview with Jennifer Cleveland Yamas and Niyamas

Unless you have been living under a rock, you probably have some idea of what yoga is. You may have even taken a class or perhaps have been taking classes for years. For many people, they think of yoga in terms of physical poses, sometimes poses that are difficult for many of us to hold. …

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